Health & Wellness – Wellness Petals – Inspiring Healthy Habits

10 Foods That Can Help Shrink Enlarged Prostate

Understanding Enlarged Prostate: Symptoms and Causes Enlarged prostate, medically known as benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. This enlargement can lead to significant discomfort and a range of urinary problems that impact the quality of life. Within the male anatomy, the prostate gland features prominently—it is […]

10 Foods to Restore Your Teeth and Gums and 5 Foods to Avoid in 2024

Leave a Comment / Health & Wellness / Irene A. Paragas, MD

Introduction to Oral Health: The Importance of Nutrition Oral health is a critical component of overall well-being, profoundly influenced by nutrition. The foods we consume can either contribute to the vitality of our teeth and gums or exacerbate issues related to dental hygiene. Nutrient-rich foods play a vital role in maintaining healthy gums and restoring

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